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Non-negotiable Self Care for Vibrant Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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Heart- Vs. Head-Centered Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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Mamahood Grounding Mantras
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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Celebrating the TRUE YOU!
I LOVE birthday month (September)! I shamelessly adore my fellow Virgos + embrace taking the full 30 days to celebrate being me. …I know...
Gemma Puddy
Sep 29, 20222 min read
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What Are Your Sources of GLOW?
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Sep 28, 20221 min read
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Surfing or Sinking with the Seasons of Change?
Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…
Gemma Puddy
Sep 28, 20221 min read
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Crazy Busy?!
YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.
Gemma Puddy
Sep 28, 20221 min read
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Sensing into Summer
Summer can be a magical time. We can feel more alive with our senses in a truly heightened state...if we allow ourselves to breathe into it.
Gemma Puddy
Jul 26, 20222 min read
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Life Chapters: Freedom to Redesign Your Life
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #highvibes #momcoach #lifecoach #lifelessons...
Gemma Puddy
Jun 12, 20222 min read
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Space to Breathe + Gain Perspective
Breathe a bubble of sacred space around yourself daily to look at each life scenario with your values + perspective.
Gemma Puddy
May 20, 20222 min read
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Mind Drama: Where Are You Creating Your Own Pain?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 27, 20221 min read
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Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 25, 20221 min read
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What does mind-body-soul-spirit really mean? Holistic Living!
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 15, 20223 min read
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What does mind-body-soul-spirit really mean? Part Four: SOUL
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 8, 20222 min read
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What does mind-body-soul-spirit really mean? Part Three: SPIRIT
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 31, 20221 min read
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What does mind-body-soul-spirit really mean? Part Two: MIND
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 24, 20222 min read
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What does mind-body-soul-spirit really mean? Part One: BODY
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 15, 20221 min read
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Where is Your Personal Power Leaking?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter Stepping fully into your...
Gemma Puddy
Mar 2, 20221 min read
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What is + is not Vibrant Living?
#mindfulliving #vibrantliving #valueguidedlife #designyourlife #ownyourtruth #heartcenteredliving #holistichealth #yinyang Glowing from...
Gemma Puddy
Mar 2, 20222 min read
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