Gemma Puddy

What if we were taught to listen to the wisdom of our bodies + hearts?

What habit, thought, story are you soooo sick of right now? The one that feels like it is consuming your life, all your mind space, your...

Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…

You are ultimately designing your life. Choose your mantras wisely. ✨

"Let’s take this first week of 2023 to acknowledge that you do not need fixing. You are not flawed or lacking. You are human on your own,...

Ladies, why is this such a hard concept for so many of us? Why are we willing to cut corners on our own health? Why are we unwilling to...

So many people question why they would ever work with a life coach, then they start telling me about their day-to-day + how they feel...

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…

YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.

#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...